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Three stretches for runners

Jun 5, 20201 min read

In this video Shane Topalovic of Next Level Athletics shows runners of any level three stretches they can incorporate into their pre-run warm up. The stretches will help with mobility.




 
 

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St. Clair College Alumni Association
Unifor Local 444

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This is why...

Powerplay Sports was born while on a trip to Italy in the summer of 2018. Walking through a charming pedestrian underpass reminded me of being in the tunnel at the University of Michigan in the early part of my career. That feeling led to thoughts of Windsor Lancers football camp opening in three weeks and all of the fall sports that weren't going to be covered because of cuts to local sports coverage by legacy media. 

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With the support of a loving wife and family, I decided to create Powerplay Sports as a passion project.  

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I've come across some great people who have helped capture the essence of our community throughout the years like Tony Techko, Tony Doucette, Scott Scantlebury, Dom Papa, Steve Bell, Will Hill, Jim Parker and Mary Caton to name a few. 

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Please spread the word and follow along here or on social media so we can continue having the priviledge of highlighting our athletes, our community. 

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