Sports Timeout

local sports

Learn how to throw these four pitches

Former minor league and Texas A&M pitcher Mike DeLong shows you he throws a four-seam fastball, two-seam fastball, slider and, his...

Learn to throw a fastball and curve ball

In this edition of our Sports Timeout Colin Jeun of the Tecumseh Thunder shows you what goes into throwing a fastball and curveball. He...

Major benefits to practicing serve and return more often

With a noticeable influx of people playing tennis this summer we thought serving up a few tips from the court would be of interest to...

Bending a soccer ball with Rob Arce

Bending a soccer ball that is an important skill. Rob Arce, of the Amherstburg Soccer Club takes a minute to show you how it's done in...

Maximize your golf swing power

On this edtion of our Sports Timeout Shawn Sehra, of Hambleton Golf, shows you how to get the most out of your golf swing. He shows you...

Sports timeout with Dr. Luigi Albano

In this edition, Dr. Luigi Albano of Walkerville Chiropractic discusses the road an athlete travels after sustaining an injury. He tell...

The Power Of Positivity with Krystalann Bechard

Krystalann Bechard's zest for life is infectious. In this edition of the Powerplay Sports Timeout the Tecumseh Vista grad tells us her...

Hydration with Shane Topalovic

With the hotter weather comes the importance of tending to hydration. In this Powerplay Sports Timeout Shane Topalovic of Next Level...

Improve your putt with the help of Dave Deluzio

Our first installment of the Sports Timeout is hosted by Roseland Golf pro Dave Deluzio who aims to help golfers lower their scores by...